The Happiest People Don't Let Their Minds Wander

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Inc. Magazine: 

A recent Harvard study reveals that stray thoughts and wandering minds are directly related to unhappiness. The study discovered that those with constantly wandering minds were less likely to be happy than those able to focus on the tasks at hand.

This study seems to confirm what Buddhists, sages, and saints have long taught--that an unruly mind creates unhappiness and dysfunction, and that the keys to happiness lie in mastering the mind, and not in changing external factors in our lives.

The most startling part of the discovery is that unhappiness doesn't just come from the mind wandering to unpleasant things. The study shows that people with minds that wander to neutral or even pleasant thoughts are still less happy than if the mind did not wander at all.

 

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Antonio Ortiz

Antonio Ortiz has always been an autodidact with an eclectic array of interests. Fascinated with technology, advertising and culture he has forged a career that combines them all. In 1991 Antonio developed one of the very first websites to market the arts. It was text based, only available to computer scientists, and increased attendance to the Rutgers Arts Center where he had truly begun his professional career. Since then Antonio has been an early adopter and innovator merging technology and marketing with his passion for art, culture and entertainment. For a more in-depth look at those passions, visit SmarterCreativity.com.

Bi-Weekly: The Week's Links

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ALL THE LINKS POSTED ON SOCIAL NETWORKS THIS WEEK:

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Antonio Ortiz

Antonio Ortiz has always been an autodidact with an eclectic array of interests. Fascinated with technology, advertising and culture he has forged a career that combines them all. In 1991 Antonio developed one of the very first websites to market the arts. It was text based, only available to computer scientists, and increased attendance to the Rutgers Arts Center where he had truly begun his professional career. Since then Antonio has been an early adopter and innovator merging technology and marketing with his passion for art, culture and entertainment. For a more in-depth look at those passions, visit SmarterCreativity.com.

Graphic Design Legend Milton Glaser on Design & Art

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Anne Quito for Quartz: 

Design is not art. It’s a distinction understood by practicing designers, but it still eludes many. In an Oct. 29 talk at the Guggenheim Museum in New York City, the 87-year-old graphic design legend Milton Glaser gave the best definition of the practice of design.

“Design is the process of going from an existing condition to a preferred one,” said the 2010 National Medal of Arts recipient. “Observe that there’s no relationship to art.”

This confusion is not just a matter of semantics. In businesses, schools, offices, even newspapers, design is often associated with the art department. That’s a fundamental misunderstanding of the aim of design. When art and design are confused, the designers’ domain becomes limited to style and appearance.

 

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Antonio Ortiz

Antonio Ortiz has always been an autodidact with an eclectic array of interests. Fascinated with technology, advertising and culture he has forged a career that combines them all. In 1991 Antonio developed one of the very first websites to market the arts. It was text based, only available to computer scientists, and increased attendance to the Rutgers Arts Center where he had truly begun his professional career. Since then Antonio has been an early adopter and innovator merging technology and marketing with his passion for art, culture and entertainment. For a more in-depth look at those passions, visit SmarterCreativity.com.

Jason Santa Maria: Saying No

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Jason Santa Maria, at Creative Mornings, speaks on finding the strength to set your own priorities for what you want.
In his own words: “It might be saying no to a project or job, or even something that you think you can’t say no to, but finding the strength to set your own priorities for what you want is one of the most crucial things you can do in life. Saying no used to make me uncomfortable, and despite making many mistakes on my way there, I’ve learned to feel good about saying it. The talk is just a short 20 minutes, but sums up most everything I’ve learned about the topic in all my years working and living.”
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Antonio Ortiz

Antonio Ortiz has always been an autodidact with an eclectic array of interests. Fascinated with technology, advertising and culture he has forged a career that combines them all. In 1991 Antonio developed one of the very first websites to market the arts. It was text based, only available to computer scientists, and increased attendance to the Rutgers Arts Center where he had truly begun his professional career. Since then Antonio has been an early adopter and innovator merging technology and marketing with his passion for art, culture and entertainment. For a more in-depth look at those passions, visit SmarterCreativity.com.

Credited: The Week's Links

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ALL THE LINKS POSTED ON SOCIAL NETWORKS THIS WEEK:

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Antonio Ortiz

Antonio Ortiz has always been an autodidact with an eclectic array of interests. Fascinated with technology, advertising and culture he has forged a career that combines them all. In 1991 Antonio developed one of the very first websites to market the arts. It was text based, only available to computer scientists, and increased attendance to the Rutgers Arts Center where he had truly begun his professional career. Since then Antonio has been an early adopter and innovator merging technology and marketing with his passion for art, culture and entertainment. For a more in-depth look at those passions, visit SmarterCreativity.com.